Meesha Chan, LCSW

Founder

Smiling person outdoors with blue sky background.

I am a Board-certified Licensed Clinical Social Worker (LCSW), dedicated to helping those in the military community navigate emotional and psychological challenges. I focus on anxiety, depression, trauma, and adjustment disorders.

During my time serving in the U.S. Air Force, I supported service members dealing with trauma and post-traumatic stress disorder (PTSD). I have also worked with expatriate communities to address the unique challenges of adjusting to life abroad.

My goal is to provide you a safe, empathetic, and non-judgmental environment where you can explore your thoughts and feelings at your own pace. I believe in the power of self-exploration and reflection, while recognizing the importance of everyone’s unique experiences and identity. By working together, you will gain insight, build resilience, and achieve meaningful personal growth, where you feel heard, supported, and empowered to make positive changes.

Education

  • Master of Social Work (MSW), State University of New York at Stony Brook

Certifications

  • Board Certified Diplomate in Clinical Social Work (BCD)

  • Cognitive Behavioral Therapy (CBT)

  • Cognitive Behavioral Therapy for Insomnia (CBT-I)

  • Cognitive Processing Therapy (CPT)

  • Eye Movement Desensitization and Reprocessing (EMDR)

Memberships

  • American Board of Clinical Social Work (ABCSW)

  • National Association of Social Workers (NASW)

Military Experience

  • Clinical Social Worker, Westover Air Reserve Base

  • Program Manager for the Alcohol and Drug Abuse Prevention Program, Joint Base Anacostia-Bolling

  • Interim Flight Commander for the Mental Health Clinic, Joint Base Anacostia-Bolling

  • Deputy Family Advocate Officer for the Family Advocacy Program, Joint Base Andrews

  • Clinical Social Worker at the Mental Health Clinic, Joint Base Andrews

  • Resident Social Worker, Travis Air Force Base

Lipa Teller, LSW

Licensed Social Worker

I am a Licensed Social Worker with experience supporting adults, children, and families navigate emotional and relational challenges. I specialize in anxiety, depression, and panic attacks by providing guidance and support to help you manage and overcome these difficulties.

I support individuals in exploring their personal challenges and building resilience in a safe, empathetic, and non-judgmental environment. My approach emphasizes understanding of your unique experiences and perspectives, where you feel heard, supported, and empowered. I have also worked closely with children and families to strengthen relationships, improve communication, and provide effective coping strategies.

By working collaboratively, I can help you gain insight, develop practical tools, make positive changes in your life and relationships, and achieve meaningful growth.

Raquel Belen, LSW

Licensed Social Worker

I am a compassionate and skilled Licensed Social Worker with a Master of Social Work from Ramapo College of New Jersey. I specialize in providing mental health counseling to teens and adults aged 13 and up, drawing on my expertise in trauma-informed care and life transitions counseling. I have extensive experience working with couples, adolescents, and adults, utilizing Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Narrative Therapy to help clients manage emotions, improve relationships, and find meaning in their lives. My work involves empowering individuals and families, ensuring they have access to necessary resources and support systems. Fluent in Spanish, I am committed to helping my clients achieve emotional well-being through personalized and empathetic care.